counselling support through life’s cycles

I offer heart-led counselling support for life’s ups and downs, whether it’s figuring out why your mood and energy feel all over the place each month, surviving the week before your period, juggling sensory overload and brain fog as a sensitive soul, or processing the highs and lows of pregnancy, birth, or parenthood. My goal is to meet you where you are and create a space that’s compassionate, understanding and centred on you.

book your consultation

how you can work with me

A framed letter board with pink background and red plastic letters spelling "YOU GOT THIS." A hand with dark nail polish is holding the top of the frame.

  • 50-minute weekly sessions held over Zoom. The same warm & compassionate support as in-person sessions from the comfort of your own home. 

    £55 per session

  • 50-minute weekly sessions outdoors in South Manchester. I offer warm, compassionate counselling, meeting you where you are at and holding space for you with care and respect, whatever you bring into the therapy room.

    £55 per session

  • Compassionate therapy to support you with perinatal mental health and your journey to motherhood. I hold space for women and birthing parents as they navigate fertility, trying to conceive, pregnancy, loss, birth, infant feeding and the postnatal period.

    £55 per session

  • An hour long session to talk through your birth experience, however it unfolded. I aim to support you in making sense of your experience, support you to feel heard and validated and offer an impartial
    perspective from an experienced birth professional. Includes a follow up summary to support deeper reflection beyond our session.

    £75 per session (including follow up email)

  • Over 3 sessions this technique works to take the edge off the challenging feelings that can show up after a difficult, unexpected, or traumatic birth. It works by using your innate ability to heal through deep relaxation and guided use of your memory and imagination so you can better integrate your experiences.

    £240 for 3 sessions

  • A programme of 6 x weekly hour-long sessions to help you get to know your menstrual cycle and bring cycle awareness into your daily life. We’ll explore menstrual cycle awareness, work to understand your unique rhythms and develop practical ways to work with your cycle rather than against it.

    £300 upfront or £55 per session

let's work together

“We have seasons when we flourish and seasons when the leaves fall from us, revealing our bare bones.
Given time, they grow again.”

— Katherine May